Day 2: Like a fish in water

9am: Discover the pool in your new swimsuit

You slip into the warm shallow pool water for your aqua-gym class. Your body slowly relaxes and you feel lighter than ever… you gently tone without the risk of aching. Aquatic bliss!

10am: An iodine bath

The centre organizes coastal walks for groups of visitors to discover the sea, so put on your walking shoes and opt for this oxygenation program- an hour for you to fill your lungs and put a glow in your cheeks. Invigorate from the inside!

2pm: At home in a bathrobe

Enjoy one of your pre-booked treatments: jet shower, seaweed wrap and an appointment with a dietician, what an afternoon!

Once your body is slathered in marine mud you will soon begin to feel the purifying benefits. Cocooned in a warm wrap just lie there and relax, have a little snooze.

There is nothing like a jet shower to stimulate circulation! Bye bye toxins and cellulite!

To end the afternoon you meet with the dietician to uncover the secrets of staying slim such as drinking a lot of water during your stay at the thalasso as the body dehydrates quickly in sea air.

There you go, you are ready to start losing weight! A true detox and wellbeing program!