Day 4: Get moving!

10am: Bracing wakeup call

You arrive keyed up at your toning class, ready to prove that your body is still young and strong. Thanks to the dietician you decide to apply the 3 ‘R’s, doing a regular, rational and reasonable physical activity! Your new secret to youth!

12:30pm: Low calorie gourmet lunch

You will discover that in a thalasso centre it is possible to indulge in delicious food without putting on weight. The chef has created a dish of scallops with a citrus cream, a recipe that you’ll like so much you will try and recreate it at home to impress all the family, but for now you’ll treat yourself without them!

2pm: Siesta in a chamber!

You get out your schedule… Thursday 2pm: Oxygen therapy what are they going to do to you??? You’ll soon find out... lying back in an oxygen chamber you see steam. They explain that steam is mixed with energized oxygen and that it will rid your body of all its toxins. Reassured you lie back, it’s time for a siesta!

Reinvigorated you end the afternoon with an affusion massage. While a fine spray of warm water sings you a relaxing melody, a concerto of four hands work on your back. It’s an unbelievable sensation that you’ve never felt before. A pleasure that should be obligatory for everyone!

11pm: on the dance floor!

Tonight you are feeling great and the beach town seems a perfect place to let your hair down! On to the most exclusive nightclub in the area!