SWIMMING POOL REHABILITATION
Exercising in a swimming pool allows muscles, tendons and joints to be flexible and mobile and prevents and reduces physical dysfunction. The body therefore finds flexible, effective and painless body movements.
PRESSOTHERAPY
Legs benefit from repetitive pressure and releases to improve venous return and make legs lighter.
VACUOTHERAPY
This treatment combines the principles of the palpating-rolling suction technique. Particularly effective in the treatment of cellulite, it is equally used to treat the skin and scars.
ISOSTRETCHING
Practiced in a studio, this exercise, based on the Mezieres method, consists in stretching the posterior muscles and correcting posture, combined with controlled deep breathing.
ABDOMINAL -PERINEUM EXCERCIZES-
During pregnancy the abdominal and pelvic muscles have to work very hard. These exercises help tone the pelvic floor and strengthen the abdominal belt.
GENERAL AND SPECIALIZED GYMNASTICS
Various gymnastic classes are available such as stretch exercises, a low-impact workout that promotes awakening the body by stretching the muscles; weight training to reshape the silhouette and build muscular strength, or cardio-training to improve cardio-respiratory endurance.
OXYGENOTHERAPY
Placed in an active oxygenation chamber, the body receives energised oxygen enriched steam. The oxygen steam rids the body of toxins with a triple detoxification, revitalisation and restorative effect.